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| FALL BASKETBALL 2009 |
| Conditioning ~ Agility ~ Skills |
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| 6 Week Pre-Season Workout |
| $275 per 6 weeks |
| Strength training, speed training, agility and quickness, footwork and coordination, shooting and dribbling. |
| Ages 12 and up (Includes video analysis CD for skills) |
| Click here for more information. |
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| Junior Basketball |
| $75 per month |
| Shooting form, ball handling, getting to the basket, footwork and coordination, basic game fundamentals. |
| Ages 8 - 10 |
| Click here for more information. |
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| Open Gym |
| $5 per day |
| Boys and girls, skills and drills, team and individual, scrimmages, free play. |
| Ages 7th - 10th grade |
| Click here for more information. |
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| 1 Day Camp |
| $25 per camp |
| Basketball skills, shooting technique, dribbling techniques, learning "how" to practice at home. |
| Ages 12 and up |
| Click here for more information. |
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| SPORTS-SPECIFIC TRAINING PROGRAMS |
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Just when you thought we offered it all here at TERRIO, once again we have raised the bar for the best athletes in the area! The TERRIO EDGE is Kern County’s only comprehensive performance, fitness and skills training program. The TERRIO EDGE ultilizes sports specific specialists to help every athlete reach the next level. Programs encompass everything an athlete needs to improve individual skills and performance. The TERRIO EDGE use a mixture of strength, speed, agility and power training to get you the EDGE on the competition. Many of the top prep athletes from around the county train at our facility year-round and The TERRIO EDGE alumni includes athletes from MLB, NFL, NBA, MLS as well as many of the top performers in Division I athletics. |
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T.A.S.K., or the TERRIO Academy of Sport Kinetics, is the first of it's kind! The skilled physical and occupational therapists and certified athletic trainers of TERRIO Therapy-Fitness have designed programs to teach children (ages 4 and up) how to control their bodies and movement, leading to athletic skills and future lifelong recreation and competition! Sound complicated? It would be, if it were not broken down into bite sized pieces. That's why we came up with TASK - The Science of Movement Through Play. |
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| TEAM TRAINING |
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TERRIO's skilled professionals are experts in conducting team fitness programs appropriate for the age and ability of your high school, club, junior high or even recreational team. Our camps are supervised by Certified Strength & Conditioning Specialists, Certified Athletic Trainers, and Performance Enhancement Specialists and are among the most highly qualified in the state, which is why we consistently achieve positive, measurable results. TEAM Training has worked with many schools and clubs around the area including Frontier Football, Liberty Football, Baseball, and Softball, Centennial Girls Basketball, and North Girls Basketball just to name a few! |
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